Discovering peace through yoga
500hr registered yoga teacher
I remember leaving my first yoga class having noticed that for that one hour I wasn't being completely controlled by rushing and racing thoughts.
I left feeling calm, energised, excited and somewhat taller. I instantly fell in love with the practice and have continued to practice on an almost daily basis since.
I soon realised I was learning forgiveness, patience, self love and acceptance with myself both on and off the mat.
I am now motivated by the thought of helping, inspiring and serving other people in the same way and I believe I have experienced some of the transformative and healing powers of yoga.
My aim is to encourage people to step on the mat and to then keep returning to the practice to gain a sense of awareness and strength in both the mind and body.
Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. I want to be able to share those learnings with you all, so connect with me online, find me in a class, check out my latest events and retreats and hopefully one day we'll meet in person.
Lots of love,
- Mon, 27 JunLanteglos27 Jun, 16:00 BST – 01 Jul, 10:00 BSTLanteglos, Tremeer Farm, Lanteglos, Fowey PL23 1NN, UKLaura and Emily are so excited to announce their first 2022 retreat in the beautiful Lanteglos by-Fowey, Cornwall. We will be practicing in a beautiful rustic Barn with a range of accommodations to suit your needs and homemade vegan food by local chef.