Thursday 5:45pm Vinyas Flow - IN PERSON
- 1 hr1 hour
- 10 British pounds£10
- 2 Barras St, Liskeard, PL14 6AD.
A hatha flow class focusing on balance, strength, flexibility and breath. In this class the basics of yoga will be explored including the classical poses, sun salutations, breathing exercises and balance in both the mind and body.
12 The Rise, Hazlemere, High Wycombe HP15 7ET, UK